Moonrise Mist

Ayurveda teaches us that sleep is one of the four pillars of health, alongside diet, lifestyle, and sexual energy. Surrendering to a space where we can heal, dream, and renew.

Restful sleep is the ultimate healer, a nourishing state where true restoration happens. It's where the chaos of the day melts away, and we return to a place of balance and peace. When we sleep deeply, we wake up in harmony with ourselves and the world around us.

In these ancient practices, dinacharya is the sacred art of daily ritual—a flow of self-care practices that honor the natural rhythms of life. As the sun sets and the world quiets, this comforting spray will be your guide, inviting you to slow down, breathe deeply, and surrender yourself to a cycle of rest and renewal.

Lavandula Angustifolio (Lavender) oil, Boswellia Carterii (Frankincense) oil, Juniperus Mexicana (Cedarwood) oil, Cananga Odorata (Ylang Ylang) oil, Vanilla Planifolia (Vanilla Bean) oil, Natural Preservative (High Grain Alcohol), Distilled Mineral Water *Certified Organic Ingredients

Set your space for unwinding: clear away clutter, turn off your devices, and light some palo santo. Light a natural wax candle and brew a cup of sleepy tea.

Generously spray your Moonrise Mist onto your bed sheets and pillow before a (guided) meditation, some journaling, light pranayama (breathing exercises), your favourite book or moments before sleep. Inhale deeply to allow the calming aromas guide you into a peaceful, restful night.

Choosing pure and organic products is key to staying in balance, as chemicals will disrupt your wellbeing in many ways. I've explored the lands of Portugal and France to find top-quality materials and partnered with trusted suppliers renowned for their commitment to organic and sustainable practices.

More on sourcing

Essential oils are generally safe and well-tolerated by many individuals. Be mindful of individual sensitivities and perform a patch test before widespread use.

If you have specific health concerns, are pregnant or breastfeeding, it's advisable to consult with your healthcare professional or with me before using essential oils. Find more on safety here.