Pitta Roller

Pitta aligns with the elements water and fire, characterised by qualities such as heat, intensity, sharpness, and transformation. Individuals with a predominant Pitta constitution tend to be ambitious, organised, and goal-oriented with flawless skin and calm digestion when balanced, but can experience imbalances leading to irritability, inflammation, anger, irregularity in hormone levels and heart burn when in excess.

Balancing Pitta involves incorporating cooling and calming practices, such as a Pitta-pacifying diet, relaxation techniques, and avoiding excessive heat and stress, to promote harmony and well-being.

Mentha Arvensis (Wild Mint), Juniperus Mexicana (Cedarwood), Cananga Odorata (Ylang Ylang), Vanilla Planifolia (Vanilla Bean) oil, Prunus Amygdalus Dulcis (Sweet Almond, Cold Pressed) *Certified Organic Ingredients

Gently rub between your hands and take a deep inhale. Apply to pulse points, around the navel, the back of your neck, or behind your ears. Allow the oil’s grounding and cooling essence to soothe and balance you. Perfect for moments of meditation, breathing exercises, or while flowing through your yoga practice, as well as in times of anger and frustration.

Choosing pure and organic products is key to staying in balance, as chemicals will disrupt your wellbeing in many ways. I've explored the lands of Portugal and France to find top-quality ingredients and partnered with trusted suppliers renowned for their commitment to organic and sustainable practices.

More on sourcing

Peppermint oil should be avoided by infants and very young children due to its high menthol content.

Essential oils are generally safe and well-tolerated by many individuals. Be mindful of individual sensitivities and perform a patch test before widespread use.

If you have specific health concerns, are pregnant or breastfeeding, it's advisable to consult with your healthcare professional or with me before using essential oils. Find more on safety here.