Moon Days Roller

Hormones are little chemical messengers, triggered by electric impulses, or frequencies released into your blood and carried to various organs and tissues to do their jobs. They come in many forms, each influencing essential functions and processes in the body, like digestive health, the reproductive system and insulin levels.

In Ayurveda, our reproductive health is the ultimate reflection of our overall vitality. It’s the last stop in the system of seven dhatus, the tissue layers that keep us thriving. But it’s more than just physical—it is the centre of creative energy, fuelling our dreams and infusing our lives with a juicy, full-bodied zest. Ever wondered where the term “creative juices” came from? It’s all coming from our Sacral, the holy place of emotions, pleasure, creativity, and relationships.

Sálvia Esclareia (Clary Sage), Viola Odorata (Sweet Violet), Boswellia Carterii (Frankincense), Prunus Amygdalus Dulcis (Sweet Almond, Cold Pressed) *Certified Organic Ingredients

Gently rub between your hands and inhale deeply. Apply to pulse points, the heart space, and lower belly, allowing the calming and soothing essence to carry you. Perfect for times when PMS feelings arise, emotional stability is needed, menstruation is approaching, or for women navigating their transition years.

Choosing pure and organic products is key to staying in balance, as chemicals will disrupt your wellbeing in many ways. I've explored the lands of Portugal and France to find top-quality ingredients and partnered with trusted suppliers renowned for their commitment to organic and sustainable practices.

More on sourcing

Essential oils are generally safe and well-tolerated by many individuals. Be mindful of individual sensitivities and perform a patch test before widespread use.

If you have specific health concerns, are pregnant or breastfeeding, it's advisable to consult with your healthcare professional or with me before using essential oils. Find more on safety here.