Your Path to Balance

Come as you are and leave feeling a little more whole. I blend ancient wisdom with modern insights, guiding you to balance body, mind, and spirit.

This is your invitation to restore your health, follow the flow of nature and heal your frequency with Ayurveda, Yoga, and Vibrational Medicine…

Moonrise Mist GIF

Sleep

— Remedy

SHOP
—

Plant

— Power

Photo by: Selma Rijkhoff

I’M MANDY.

Ayurvedic Health Advisor, Yoga Teacher and Frequency Alchemist

Those close to me know how I always have a natural solution for every little health issue, or I’d dive deep into my books to find the perfect remedy. Guided by my Libra nature, I aim to find and share balance. When I’m not guiding others, you'll find me by the ocean, drawing inspiration from its depths and its beauty.

As a teacher, guide, and forever student, I’m here to share the path with you on this strange planet called Earth.

Dosha Test: What Is Your Bodily Constitution?

Discover your unique body type (Prakruti) and current imbalances (Vikruti), shaped by the environments and frequencies that have surrounded you throughout your life.

READY TO MAKE SOME
BIG CHANGES?

Recharge, Refocus, Realign

Life’s chaos got you feeling off balance? If there’s one thing I’ve learned from my time in sound and music for ads and film, it’s how vibrations and frequencies deeply impact the human brain and emotions. Just like sound can influence our mood, the frequencies we surround ourselves with, through people, places, or even scents, can shape how we feel, think, connect and grow.

The Frequency Fix blends the ancient wisdom of Ayurveda with the transformative power of aromatherapy to help you realign your energy. With a personalised consultation and a handcrafted oil blend designed just for you, this package is your secret to feeling grounded, focused, and fully aligned, every single day.

Ready to realign?

What people say

  • Thanks so much for the wisdom and support you gave me during our Ayurvedic sessions. I was reinventing myself. You shined a lot of light and offered such precious guidance!

    - JULIANA

  • After struggling with my health and gut issues for a long time, I am so happy to have Mandy as my Ayurvedic counselor. She is extremely skilled at translating the large body of knowledge behind Ayurveda into applicable mini steps that I can immediately implement into my life. After our talks, I always feel energized and motivated to make the changes for myself, nourishing myself in a deeper way. She is naturally compassionate and encouraging. I wish this type of support and guidance for everyone!

    - JENNIFER

  • My rash disappeared! After our meeting I felt like my health is more in control. I take longer breaks between meals and reduced them to 3 a day. I started to treat myself with more compassion and all makes a lot of difference!

    - ADI

  • Even with a lot of stress from my job I've been feeling great. I actually think that starting eating breakfast was super important for me.

    - JOANA

  • I finally know where I can start to solve all my problems...I'm so motivated to finally change something after our meeting!

    - THERESA

  • The perfect oil blend! This carefully chosen essential mix from Mandy is all I needed. I use it during my meditations, or simply as a perfume. It is long lasting and has an amazing feeling to the skin!

    - Aleksandra

  • I absolutely love the Pitta roller. It’s always in my bag so I carry it everywhere. It’s grounding and centering me throughout the day and I love the smell, so refreshing! As a yoga teacher, my students love it too when I use it at the end of the class during savasana.

    - Esther

THE MUST READS

  • The Science of Frequency (Einstein): A Path to Wholeness

    The Science of Frequency: A Path to Wholeness

    Albert Einstein understood that everything in the universe is energy, including you and your environment. In fact, scientists have found that the human body vibrates between 62-78 MHz when healthy, but this frequency drops when stress or disease sets in. Even your thoughts can shift this vibration, where negative thoughts can lower your frequency by 12 MHz, while positive ones can raise it by 10 MHz. 

Read the blog